Employee Wellness

Photo Credit: SAI GANESH YOGA
Photo Credit: SAI GANESH YOGA

Are your employees overwhelmed by their busy schedules and sitting in chairs all day?

Marci knows where they’re coming from. She worked in IT and Finance for almost 20 years and remembers well what the toll of strict deadlines and heavy work loads can have on a person’s well-being.  She will come to your place of business (in-person or virtually!) and work with your employees to restore balance to their lives.  Health & Wellness coaching, Yoga and mindfulness practices can reduce stress, calm minds, focus energy, promote creativity and increase morale. It’s a win-win for you and them!  

If you want that for your employees (and thus for your business), contact Marci!  She promises not to make you sit on your conference room table.

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Livestrong – Benefits of Yoga in the Workplace

business.com – 6 Ways Yoga Improves Productivity

Huffington Post – Boost the Bottom Line

Yoga Journal – Incorporating Yoga

Mayo Clinic – Effects of Stress

WebMD – Effects of Stress

NIH – Fact Sheet on Stress