The Yoga Church asana classes have definitely helped me better manage my anxiety and even my anger issues. Each week, I look forward to practicing yoga with Marci, Summer, and the rest of the Yoga Church family. The asana classes are a welcome break, especially during the workday. I am also applying what I am learning in the asana classes to my workouts at the gym. The asana classes continually impact my life in countless, positive ways! Thank you!