Dear Fear

I recently joined a writing class and I’d like to share some of my writings as I go.  These will be fairly short and raw writings, so keep that in mind.  This week’s exercise involved a reading about fear and considering our inner critic and all that she fears. Specifically, the fear that starts to emerge when we think about getting outside our comfort zone. I wrote a letter to my fear. Here it is:

Dear Fear, 

I want to first start by saying that I appreciate what you’re doing. I appreciate that you love me so much that you want to keep me safe and protected from the big, bad world of consequences that I so desperately want to run out into. I know that safety carries a high value for you but please recognize there is also a cost to safety. Being solely focused on safety will limit me from experiencing much of what the world has to offer.

The good, the bad, and the ugly experiences remind me that I AM ALIVE!

This life is so short and precious and deserves to be experienced. For our own benefit and maybe even as a tribute to those who aren’t fortunate to get the opportunity. 

Yes~~there are many things that could go wrong. There are also SO many things that can go right. Please give me the space I need to explore this big, beautiful world of possibilities and support me, regardless of the consequences I find. Please know that I hear your warnings, but won’t always (or hardly ever?) take your path of caution.

Much Love, 


This was a great exercise and I encourage you all to try it yourself.  What do you fear, deep down, when you think of doing something new and different….something you’re not sure you would be good at or should even bother with? What is your fear trying to say to you? Is it good advice or advice that might be better to set aside? How do you respond?

To you, I also say, Much Love,


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