Friends and family of Harriet Ann Hyde (aka Granny Annie) gathered today to celebrate her life. To remember her fun-loving spirit and to comfort each other as we grieve. I read this letter to Granny at the service and I'd love to share it with you. She was quite the character and I'm so fortunate … Continue reading Vegas, Stink bate, & Moonwalking
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There are a few times that I’ve felt this lately….most recently in developing yoga workshops. One came while doing my own private practice at home. An idea seemed to jump on my back and somehow enter into my bones. My body seemed to take over in a way that I hadn’t experienced before. It knew … Continue reading When Inspiration Hits
I recently joined a writing class and I'd like to share some of my writings as I go. These will be fairly short and raw writings, so keep that in mind. This week's exercise involved a reading about fear and considering our inner critic and all that she fears. Specifically, the fear that starts to … Continue reading Dear Fear
A few years ago, I read a lot by author Anne Lamott. She is a lovely human who has had many struggles over the years and who bravely, comically, and candidly shares her heart and her experiences through her writings. She shared that she has a God Box - something she turns to when she … Continue reading My God Box
Do you find yourself in the same position I'm in? There is a lot going on right now. My life has so. much. change. happening. It's hard to keep up! Some of it is chosen/intentional and much of it is not. There is the normal everyday change we can't seem to get away from: new technologies, … Continue reading 9 Approaches to Radical Self-Care
Marci Becker Wellness 