It sounds like a weird question....what do you mean, 'how do you move?'. I just do it. I don't have to think about it...my body just responds by moving when I need to get to the other side of the room. It's not complicated. right? Usually, we're blissfully unaware of the movements of our bodies until … Continue reading How do you move?
We downsized just over a year ago. We moved from a 4-bedroom house with over 2,600 SF to a 2-bedroom house with exactly 1,008 SF. This was Step 1 in a long-term plan to simplify our life. To have less to maintain and more time and money to travel the country...and even the world. I … Continue reading Fine China & Silver
Friends and family of Harriet Ann Hyde (aka Granny Annie) gathered today to celebrate her life. To remember her fun-loving spirit and to comfort each other as we grieve. I read this letter to Granny at the service and I'd love to share it with you. She was quite the character and I'm so fortunate … Continue reading Vegas, Stink bate, & Moonwalking
There are a few times that I’ve felt this lately….most recently in developing yoga workshops. One came while doing my own private practice at home. An idea seemed to jump on my back and somehow enter into my bones. My body seemed to take over in a way that I hadn’t experienced before. It knew … Continue reading When Inspiration Hits
A few years ago, I read a lot by author Anne Lamott. She is a lovely human who has had many struggles over the years and who bravely, comically, and candidly shares her heart and her experiences through her writings. She shared that she has a God Box - something she turns to when she … Continue reading My God Box