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Tag: awareness

Asana, Lifestyle

How do you move?

It sounds like a weird question....what do you mean, 'how do you move?'.  I just do it. I don't have to think about it...my body just responds by moving when I need to get to the other side of the room. It's not complicated.  right? Usually, we're blissfully unaware of the movements of our bodies until … Continue reading How do you move?

April 16, 2018Asana, awareness, healing, motion, Movement, yogaLeave a comment

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